An abundance of free self-paced online training and demo classes can be found on Microsoft's Office Online website located here:
http://office.microsoft.com/en-us/training
For your convenience, listed below are direct links to selected topics on Microsoft's Office Online website.
Demo: Up to Speed with Word 2007
Introductory video demo covering the basic features such as the Ribbon and the Mini toolbar.
Demo: Up to Speed with Outlook 2007
Introductory video demo covering the basic features such as the Ribbon and the Quick Access Toolbar.
Demo: Outlook Web Access
Introductory video demo covering the new features of Outlook Web Access (OWA).
Demo: Up to Speed with PowerPoint 2007
Introductory video demo covering the basic features such as the Ribbon and some useful commands.
Demo: Up to Speed with Excel 2007
Introductory video demo covering the basic features such as the Ribbon and the new Page Layout view.
Demo: Up to Speed with Access 2007
Introductory video demo covering the basic features such as the Ribbon and the Navigation Pane.
Webcast: Top 10 Tips for Microsoft Office 2007 E-mail
Integrated solutions for managing your time and information involving Microsoft Outlook 2007.
Live and On-demand Webcasts
Offers opportunities for live webcats and on-demand webcasts.